Beat the Heat with Cool Breath
Are you irritated by the summer heat? Flushed with anger? Plagued by hot flashes? Aeons ago our yogis discovered a cooling pranayama practice that can soothe you in time it takes to drink a glass of water.
from Only My Health - Yoga https://ift.tt/2L16ye1
Beat the Heat with Cool Breath
![Beat the Heat with Cool Breath]()
Reviewed by Health And Fitness
on
July 12, 2018
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