Tzatziki

Basic Tzatziki is simple, easy and makes a great low carb accompaniment to lots of dishes or as a dip. This is a basic tzatziki recipe anyone can make! I love using this Tzatziki with my Greek Rissoles and it goes well with other lamb dishes too. You can even use it as salad dressing!

 

Tzatziki – Serves 6

 

500g natural Greek yoghurt

2 Lebanese cucumbers, deseeded and diced finely

1 garlic cube get the recipe here, or 1 tsp minced garlic

Juice from 1/2 lemon

2 tbsp extra virgin olive oil

1/2 bunch finely chopped mint

Salt and pepper

 

Combine all ingredients and mix well. Serve.

 

Nutritional Info:

Cals – 148.8

Fat – 12.6g

Protein – 4.1g

Total Carbs – 5.8g

Fibre – 0.5g

Sugars – 4.6g

Net Carbs – 5.2g

 

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