3 Mistakes to Avoid for Lean Athletic Abs

Forget all the six-pack ripped selfies and marketing you’ve ever seen, let’s be real for a few minutes.

So, you’re in the constant pursuit of developing a strong athletic core, and a visible set of abs. Let’s be clear from the get-go, only you know where you’re at right now so if you’re thinking this article will take you from 30% body fat to 5% body fat with veins pulsating over your ripped six-pack, it won’t.

 

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from Breaking Muscle https://ift.tt/2E69eY8