How Realistic Would This Be?
I am currently 230lbs and 5’7 male, 26. I do not currently work out and I eat like shit. That’s just the truth. I have a decent gut on me that I am ashamed of to be honest. How realistic is it for me to set a a goal of having a six pack by July 1, 2019?
I know that it’s important to set goals that I can hit along the way that are achievable, but as a long term outlook. Is this realistic?
If so, please offer steps to get there in detail? As in, I know I need to start working out and clean up the food, but what exactly should I do?
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How Realistic Would This Be?
Reviewed by Health And Fitness
on
December 02, 2018
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