im a 600 pound teen who's feeling empowered! (update)
I dont know if you guys have been keeping up with my updates but im the 605 pound 19 year old who quite SSBBW modeling for a healthy life! https://www.reddit.com/r/loseit/comments/a1cvim/you_all_told_me_soand_im_sorry/?st=JP47YHUM&sh=1c87a7bd
I just wanted to give you guys an update! These past two days, i have finished two workout sessions and i couldnt feel more empowered!
Because of my size (5'2 and 605 pounds) i dont really have much mobility, but my wonderful mother has created several effective workouts that i can do without getting out of bed!
We do two 10 minute sessions of "body weight" training. the first is basically my mom sitting on top of me as she raises her arms high. the goal of that workout requires me to essentially crunch up and touch her hands. the second workout is basically just me lifting my legs up and down in intervals.
and you might be thinking "um, thats nothing" and thats fair but im a big girl and that workout had me dead lol
despite the exhaustion, i felt so proud of what i could do, i literally havent broken a sweat in YEARS!
We will continue to do little exercises like that for a while, until im comfortably in the 500's and can walk without my parents assistance.
once i can start walking normally again, we will begin water aerobics.
Im really nervious about that but im also really excited!
My parents are training for a marathon and their love of fitness has inspired me to start fitness goals of my own.
By New Years, my goal is to be mobile enough to walk a full lap around the track at my parents gym (a quarter mile) without taking a break!
love you all and im super glad to have this great support system of strangers lol!
edit: also, im really nervous about sharing a before pic but maybe il muster up the confidence too!
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from loseit - Lose the Fat https://ift.tt/2PaRsDS
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