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Do Runners Need a Multivitamin?

The best way to get your vitamins is through good, whole, healthy foods, but sometimes supplementation is in order.

I’m sure we’ve all had them in our medicine cabinet at one time or another. Multivitamins are a staple in most people’s kitchens, but they’re not cheap!

 

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from Breaking Muscle http://bit.ly/2SY5qfp
Do Runners Need a Multivitamin? Do Runners Need a Multivitamin? Reviewed by Health And Fitness on January 17, 2019 Rating: 5

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