Completely Keto Baked Onion Rings
INGREDIENTS
- 2 large onions
- olive oil for baking
- 1/2 tsp garlic powder
- 1/4 tsp Pink Himalayan Salt
- 1 1/2 cup almond flour
- 1/2 tsp chili powder
- 1/2 tsp onion powder
- 1 cup crushed almond
- 1/4 tsp black pepper
- 1 cup low carb beer (like Corona Premier)
INSTRUCTIONS
- Slice the onions and take the rings out of each other. Fill a large bowl with ice and water and soak the rings for half an hour to make the onions more mild.
- Set oven to 450 degrees.
- Prepare two baking sheets by covering in parchment paper and greasing.
- Put the trays in the oven with oil and heat them up while doing the next few steps.
- Prepare one plate full with the crushed almonds and another plate with 1/2 cup of flour. Then mix together all the rest of the ingredients in a large bowl to form a batter.
- Dip each onion in the flour, then batter, then crushed almonds.
- When the oil on the trays in the oven has become quite hot, take the trays out and set up the battered onions nicely spaced from each other.
- Bake the rings for 9 minutes on each side.
https://completelyketo.com/harlan-kilsteins-completely-keto-baked-onion-rings/
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from Keto Recipes - Low Carb Recipes for Ketogenic Diets https://ift.tt/2X6O0jV
Completely Keto Baked Onion Rings
Reviewed by Health And Fitness
on
May 16, 2020
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