I HAVE to lose this weight
I have a new fear/motivation to lose weight, I just realized my increased risk for skin cancer and lymphatic cancer due to my life long medicine. I figure, since this medicine is the thing that increases my risk, I'm going to be close to death again eventually. So I HAVE to lose 30-45lb to be at an ideal weight.
I lost 5lb from my last venting post, and I hopefully now have enough drive and, frankly right now, fear, to go to the gym every single day until I'm healthy again.
I'm starting tomorrow morning/early afternoon, and on the 1st I'm gonna start posting on the accountability thread.
Everytime I have the thought to binge or eat something sweet, I'm going to think of my death bed.
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from loseit - Lose the Fat https://ift.tt/2HyeAhB
I HAVE to lose this weight
Reviewed by Health And Fitness
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September 29, 2020
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