30 Day Accountability Challenge - Day 3
Hello losers,
Happy Monday!
Weigh in daily, enter in Libra & report here even if I don’t like it: No weigh in this morning.
Stay within calorie range (1500-1800): Making it after all kids! 2/3 days.
Exercise 5 days a week: Rest day. I have some weird fatigue signals today, I'm going to let them ride. 2/3 days.
Self-care alone time & ten deep breath cycles a day: Check mark on the breathing. Alone time during my commute & shower/skin care routine.
Try a new recipe once a week: Nothing yet but I’m going to figure out what the hell to do with pork jowl. X/4 weeks.
Write 1500 words a day 6 days a week: Getting to it after this post.
Do a mindfulness exercise: Did some body scanning today & spent a few minutes listening to the rain in a meditative sorta way. Feels a little silly but I do like rain.
Gratitude list: Today I’m grateful for fresh chives (I’m going to try & grow some), cat nip growing kits & all the weird shit that comes with springtime where I live. Minus the heinous allergies but even that is kind of life affirming in a weird way.
Your turn!
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