So tired of losing weight. It's so frustrating.

Sometimes you're in a positive mood, sometimes you've just had enough, and for me its an I've had enough day. I am just so tired of fighting against weight, I swear to God it seems so insanely simple, and yet so impossible all at the same time. I don't even know what to do anymore. I read a statistic today in an actual scientific study that said that a man has a 1 in 210 chance of returning to a normal body weight in any given year, and that feels exactly right.

Note I didn't even write that I was so sick of _trying_ to lose weight, ... oh, I've lost tons of weight, sometimes in the past two years as much as 70 pounds, ... but here I am right back where I started, back where I've started a bunch of times. It just seems so fucking pointless to go through it again. I swear there is no mental trick, no strategy, no tactic, that works over the long term, I'm starting to be convinced of that because I'm a very smart person and if there was a strategy that worked certainly I would have figured it out by now.

I think the reason its so insanely frustrating is because I'm able to do so many other things in life with success, hell I quit smoking cold turkey, .. all kinds of accomplishments, even large accomplishments in this past year, but I just can. not. lose weight and keep it off. It's just like the one thing in life I cannot seem to do.

submitted by /u/tossaway_tossit
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from loseit - Lose the Fat https://ift.tt/339LRY4