Baked Custard Dessert | Quick and Very Easy to Make.
This keto custard dessert is smooth, thick and creamy with a delicious chocolate glaze! Made with just 6 ingredients, it’s ready in under 40 minutes!
Ingredients:
Custard:
4 egg yolks
500 ml heavy cream
Tsp vanilla extract
1/5 tbsp sweetener
Chocolate Crust:
60 g 99% dark chocolate
60 g unsalted butter
1/2 tsp sweetener
Instructions
For the custard:
Grease four ovenproof ramekins and place them in a large baking dish. My ramekins are 10cm x 5cm.
In a mixing bowl, whisk together the custard ingredients, until smooth and combined. Pour the mixture into four ramekins.
Boil water and pour into the baking dish so that the ramekins are submerged in approximately 2cm of water.
Place the baking dish in a preheated oven @ 180°C and bake the custard for around 30 minutes, until firm on top.
Remove from the oven and allow to cool.
For the chocolate glaze:
Bring water to a simmer in a pot, place a heat resistant glass bowl over the pot.
Add the chocolate, butter and sweetener into the bowl, continuously stir until completely melted into a smooth and glossy liquid.
Pour onto the custard till completely covered.
Refrigerate until completely set.
Serve chilled, enjoy.
Nutritional Information:
Energy: 675kcal
Protein: 8.4g
Net Carbs: 5.8g
Fat: 69.0g
For a video version of the recipe:
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from Keto Recipes - Low Carb Recipes for Ketogenic Diets https://ift.tt/3GJhaeS
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