62 lbs lost (One more comparison) Comment your thoughts
Since many of you said that its unhealthy to lose much weight in a short period of time, I wanna let you know that I feel extremely well, and I even checked my health with my doctor so everything is extremely fine, since my diet is really amazing :) Also a lot of you asked me if I had any cheat meals..Yeah, I adore pizzas, so I usually eat one big pizza every sunday night (And I eat cca 1600-2000 calories every day) but trying to keep it high in protein ( A lot of meat, eggs, whey powder, cottage cheese etc) Basically only extremely healthy food and gym (mostly weights) with minimum level of cardio :)
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from loseit - Lose the Fat https://ift.tt/32nsU7A
62 lbs lost (One more comparison) Comment your thoughts
Reviewed by Health And Fitness
on
January 21, 2022
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