Are machines lying? Or are they LEGIT ?

Alright so hi, im a teenager, and im 16 Im 6’1,1 (1m86) for 95.9kg I managed to lose weight these last 3 months without really exercising that much (from 106KG to 95.9KG)

Alright so: I have a recumbent bike at home, from SALTER company. And today i tried to use it and max out the heaviness of the machine (load 16 is max) and so in only 25 minutes, i manager to lose 700 calories… at least thats what the machine says, and it seemed.. pretty unfair and easy, im confused as to if these numbers are legit or not?

I asked some people on discord and they said that it seemed legit but i dont know about y’all, whats your takes on this? Fake of legit?

submitted by /u/Savings_Mix_1995
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