Cheesy Brussels Sprouts Casserole

Cheesy Brussels Sprout Casserole is a rich and hearty keto side dish. A delicious way to round out all of your holiday meals.

Prep Time: 15 minutes minutes
Cook Time: 35 minutes minutes
Total Time: 50 minutes minutes

Servings: 8 servings

Calories: 259kcal

Ingredients

  • 6 slices bacon chopped
  • 1 lb Brussels sprouts trimmed and halved
  • Salt and pepper
  • 1 tablespoon avocado oil
  • 2 cloves garlic minced
  • ½ cup heavy whipping cream
  • 1 tablespoon Dijon mustard
  • 6 ounces shredded Cabot Extra Sharp divided

Instructions

  • In a large skillet over medium heat, cook the bacon until crisp. Use a slotted spoon to transfer to a paper towel lined plate. Remove all but 2 tablespoons of the bacon grease.
  • Preheat the oven to 400F.
  • Add the Brussels sprouts, sprinkle lightly with salt and pepper, and cook until nicely browned, tossing occasionally, 5 to 7 minutes. Transfer the sprouts to a medium casserole dish and sprinkle with the cooked bacon.
  • Add the avocado oil to the pan and sauté the garlic until fragrant, about 30 seconds. Stir in the cream and Dijon and whisk to combine. Cook 2 minutes to thicken, then stir in 2 ounces of the cheddar and whisk until melted. Add salt and pepper to taste.

    Pour the sauce evenly over the sprouts in the pan and sprinkle the top with the remaining cheddar. Bake 15 to 20 minutes, until the cheese is bubbly and browned.

Nutrition Facts
Cheesy Brussels Sprouts Casserole
per serving
Calories 259 Calories
Fat 21.2
Carbohydrates 6.4g
Fiber 2.3g
Protein 10.1g

submitted by /u/MsSeraphim
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from Keto Recipes - Low Carb Recipes for Ketogenic Diets https://ift.tt/RpHn5FC
Cheesy Brussels Sprouts Casserole Cheesy Brussels Sprouts Casserole Reviewed by Health And Fitness on October 08, 2023 Rating: 5

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