Grilled Lemon-Garlic Salmon with Asparagus

Ingredients

  • 4 salmon fillets (about 6 ounces each)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 lemon, juiced and zested
  • Salt and pepper, to taste
  • 1 pound of asparagus, ends trimmed
  • Optional: Fresh herbs like dill or parsley for garnish

Instructions

  1. Preheat the Grill: Heat your grill to medium-high heat.
  2. Prepare the Salmon: In a small bowl, mix together olive oil, minced garlic, lemon juice, lemon zest, salt, and pepper. Place the salmon fillets in a dish and pour the marinade over them. Let them marinate for about 15-20 minutes.
  3. Grill the Asparagus: Toss the asparagus in a bit of olive oil, salt, and pepper. Grill them alongside the salmon, turning occasionally, until they are tender and slightly charred, about 8-10 minutes.
  4. Cook the Salmon: Place the salmon on the grill. Cook for about 4-5 minutes on each side or until the salmon is cooked through and flakes easily with a fork.
  5. Serve: Serve the grilled salmon with the asparagus. Garnish with fresh herbs if desired.

Nutritional Information (approximate per serving)

  • Calories: 350
  • Fat: 22g
  • Carbohydrates: 4g
  • Protein: 34g

This meal is rich in healthy fats and protein, with low carbohydrates, making it ideal for a keto diet. Enjoy your keto-friendly dinner!

Have been using '!keto' GPT to generate keto recipes and as a keto diet helper (creating meal plans, asking about specific ingredients, recipes) and it has worked great.

submitted by /u/maferase
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from Keto Recipes - Low Carb Recipes for Ketogenic Diets https://ift.tt/BNDkYP5
Grilled Lemon-Garlic Salmon with Asparagus Grilled Lemon-Garlic Salmon with Asparagus Reviewed by Health And Fitness on January 25, 2024 Rating: 5

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