Decadent Keto Chocolate Avocado Mousse: Guilt-Free Recipe!

🥑🍫 Hey keto fam! Looking for a delicious, guilt-free dessert? Check out our latest recipe: Keto Chocolate Avocado Mousse! Creamy, decadent, and perfect for satisfying your sweet cravings while staying low-carb. Watch the tutorial here: Link #ketorecipes #lowcarb #healthydesserts Decadent Keto Chocolate Avocado Mousse: Guilt-Free Recipe! Decadent Keto Chocolate Avocado Mousse: Guilt-Free Recipe! Ingredients: 2 ripe avocados 1/2 cup unsweetened cocoa powder 1/2 cup almond milk (unsweetened) 1/4 cup powdered erythritol or your preferred keto-friendly sweetener (We used MONK FRUIT IN THE RAW) 1 tsp vanilla extract A pinch of salt (Optional) 1/2 to 1 teaspoon of espresso powder Instructions: Peel and pit the avocados, then place them in a blender or food processor. Add the cocoa powder, almond milk, powdered sweetener, vanilla extract, and a pinch of salt to the blender. Blend the ingredients until smooth and creamy, scraping down the sides as needed. Taste the mixture and adjust the sweetness if necessary by adding more sweetener. Once smooth, transfer the mousse to serving bowls or glasses. Refrigerate for at least 2 hours to allow the mousse to set. Optional: Garnish with a dollop of whipped cream or a sprinkle of chopped nuts before serving. This chocolate avocado mousse is not only delicious but also provides healthy fats and a decadent chocolate flavor without the added sugar. Enjoy this guilt-free keto dessert! Combined Nutritional Information (Per Serving, assuming 4 servings): ​ Calories: Approximately 310 kcal Total Fat: Approximately 25 grams Saturated Fat: Approximately 4 grams Cholesterol: 0 mg Sodium: Approximately 150 mg ​ Total Carbohydrates: Approximately 23 grams Dietary Fiber: Approximately 13 grams Total Sugars: Approximately 3 grams (from natural sugars in avocados) Net Carbohydrates: Approximately 10 grams Protein: Approximately 7 grams Please note that these values are approximate and can vary based on factors such as specific brands of ingredients and serving sizes. Additionally, if you add garnishes like whipped cream or chopped nuts, you'll need to account for their nutritional content separately. submitted by /u/GroupHeroics [link] [comments]

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