Home Fitness The Hard Truths of Improving Physique and Fitness

The Hard Truths of Improving Physique and Fitness

The science is clear on the requirements for physical improvement, so why do so many people fail to do it?

happy bodybuilder

You don't get here by sitting on your ass 12 hours a day and eating like crap.

 

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The Hard Truths of Improving Physique and Fitness The Hard Truths of Improving Physique and Fitness Reviewed by Health And Fitness on June 07, 2018 Rating: 5

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