What to track with no step tracker?

I don't have a step tracker but I use map my walk when I go on walks. I was just thinking, should I be tracking other walking activities? Like today, I'm going out with my mom and I know I'll be walking around for a few hours. Should I be tracking extended walking around activities like that on map my walk? Or should I only be tracking walking specifically for exercise?

submitted by /u/dclove524
[link] [comments]

from loseit - Lose the Fat https://ift.tt/2sBATYD
What to track with no step tracker? What to track with no step tracker? Reviewed by Health And Fitness on June 02, 2018 Rating: 5

No comments:

Recent Comments

Powered by Blogger.