Broccoli Fried Rice with Chorizo
6 (2.5oz) Chorizo links
1 Bag of Green giant riced broccoli = 3 cups
4 eggs
1 cup of mushorooms (you can choose another veggie I used this one because I had extras from another recipe)
2 tbls of Kerrygold butter
1 tsp Minced Garlic
4 Tbls Coconut flakes
1.5 cup Shredded Cheese
3 crumbled pieces of bacon
Makes 5 servings each 404 cal 34.7 g Fat/5.7 g NC/ 18.3 g Protein
w/ Guac 449 cal 38.7g Fat/ 6.7 g NC/ 21.3 g Protein
Top with 2 Tbl of Mild Gucamole
Directions
- Simmer half of coconut flakes with frozen broccoli and veggies in butter and garlic.
- Once simmered crack 4 eggs into veggies and keep stiring at medium heat to cover all the veggies in all the eggs. Add cheese once cooked
- Cook the chorizo in a sperate pan and crumble it up as it cooks and add coconut flakes. Add to veggie mixture.
- Tear up bacon pieces and cook as you wish. Once done add to tops of main mixture and mix together all ingredients.
- Top with guacamole for best taste and enjoy!
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from Eating Keto Style! | Low-Carb Recipes for the Keto Diet https://ift.tt/2Jjk6Ql
Broccoli Fried Rice with Chorizo
Reviewed by Health And Fitness
on
July 14, 2018
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