Day 1

I thought it’s finally time to start and change my life for the better, hi! My names alex, currently 372lb though I can’t say that’s my highest since I was 380 a week ago, but it’s time to lose this weight.

I’m 22, 6’2 and I’m a man. Today was my first day of actually trying to work out, I walked today in the morning, a solid 1 hour got me about 2.4 miles, not sure if that’s too little for me but it was killer, luckily the motivation for losing weight is 100% there, I have many reasons why and honestly I’m just excited.

Hopefully I can come back to here with good news the up incoming weeks :), took pictures and everything and just thinking about losing weight has me excited, I know there will be ups and downs but in the end it’s for a really good cause and I’m just excited to show my progression with everyone! Thanks for reading, hope to see you soon!

submitted by /u/Alexjm221
[link] [comments]

from loseit - Lose the Fat https://ift.tt/2Lbaysk