Diet Doctor’s Amanda on her keto journey

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Do you want to know how I ended up eating a keto diet and working at Diet Doctor? Then you can listen to my interview with Daisy at the Keto Woman Podcast above or by going to this podcast link.
I talk about how I’ve improved my digestive and mental health by eating low carb, my best tips for people who want to do a keto diet and why I’m especially fond of beef (among other topics).
Also, you can read my success story here.

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Keto for beginners
Keto

Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course.

Keto for beginners: weight loss06:24Dr. Eenfeldt explains everything you need to know about weight loss on a keto diet.

Keto for beginners: In ketosis?07:53There are two ways to know you’re in ketosis. You can feel it or you can measure it. Here’s how.

Keto for beginners: How it works08:37How does a keto diet work? Learn all you need to know, in part 2 of the keto course.

Keto for beginners: 7 steps…
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

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