Insulin Sensitivity: How You Can Optimize It for Better Health

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How our cells respond to hormones dictates, to a large extent, how healthy we are. For example, when our cells aren’t sensitive to the effects of insulin (one of the main anabolic and energy-storage hormones in the body), we have a higher chance of developing metabolic diseases such as diabetes, obesity, and heart disease. In … Continue reading “Insulin Sensitivity: How You Can Optimize It for Better Health”

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Insulin Sensitivity: How You Can Optimize It for Better Health Insulin Sensitivity: How You Can Optimize It for Better Health Reviewed by Health And Fitness on July 12, 2018 Rating: 5

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