Jogged my first 1.5 miles in 29 years
Hi All,
I just want to take a minute and thank everyone on this subreddit who post truly inspiring updates and stories of their weight loss.
A little about me. My highest weight I ever hit was 317lbs. I lost 117lbs and have currently gained 55 of them back over the past two year. Stepping on the scale and seeing 255lbs was a breaking point for me again. That is what caused me to join this sub and start doing c25k. Tonight I jogged my first ever 1.5 miles without stopping in my 29 years on this earth. It's not much to some people but to me it was a huge achievement. It's these types of goals/achievements that keep me going.
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from loseit - Lose the Fat https://ift.tt/2mdtDQ3
Jogged my first 1.5 miles in 29 years
Reviewed by Health And Fitness
on
July 14, 2018
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