Tofu and keto
I’m not a vegetarian or vegan, just really enjoy tofu in a lot of meals. I know it’s low carb but I’ve read different articles saying it’s both good and bad? I don’t substitute tofu as my main protein but in some dishes I do prefer it. Any advice or clarification is greatly appreciated!
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from Eating Keto Style! | Low-Carb Recipes for the Keto Diet https://ift.tt/2LfxA1g
Tofu and keto
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Reviewed by Health And Fitness
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July 14, 2018
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