30 Day Accountability Challenge - Day 14
Hello fantastic folks of the internets,
We made it to Friday! Hooray! This weekend couldn't come soon enough for me.
Weight by end of the month 306 – 308: 313.8. Smeh. Trend weight 314.6. Waiting on a post shark week whoosh over here. Don't mind me tapping my foot.
Stay within calorie goal of 1700ish: I have a maintenance day coming & I may take it tonight with a nice dinner out. I'll report back!
Exercise 5 days a week: Planned rest day. 10/14 for the month.
Improve my relationship with food & my body: Didn't want meal prep today so I kinda skipped lunch. Not feeling super hungry. Feeling some mental burnout & the apathy is sort of like a bad taste in my head, if that makes sense. I'll stay hydrated & have a good dinner free of the work blehs.
Journal once a week, uninterrupted 60 minutes about stuff that matters: I'll handle this tomorrow. 2/4 weeks.
Self-care treat once a week: Going to Ulta tonight to upgrade & replenish my skin care routine supplies. Self love is gonna be expensive this week but worth it! A good skin care routine & eating babies keeps you young. 3/4 weeks.
Enjoy your Friday evening folks! I hope you are all kicking those goals in the shin!
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