40 lbs Down and Looking for Sone Wise Words on how to Stay Disciplined for the Last Few
Bit of context: I’m an 18 year old male, 6’7” who recently started his freshman year of college. When I initially started school I figured I’d get a bathroom scale for my dorm—weight loss and fitness has always been a fair interest of mine with mixed results. When I first weighed in at 251 I was absolutely disgusted. I was under the impression I was 240 MAX. I immediately started my journey. Long story short I’m now down to 210. I’m sitting at a normal BMI but my body isn’t exactly where I want it to be. My plan is to lose another 20 lbs and then start trying to pack on muscle. I’m already 2/3 if the way there—but as the days go on I find it more and more difficult to stay disciplined. I’m naturally very emotional as a person and I’m worried if my momentum dies I’ll fall back into a habit of eating poorly. How do I push through the last 2(ish) months of my weight loss journey to get to a point where I can be proud? Any advice? Brutal honesty is encouraged if necessary.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2QkxJTQ
No comments: