Black Fried Rice with Sardines

This one pan meal balances fats, carbs, and protein to create a weekly menu staple.

I’ve just about introduced my whole gym to black rice. It may have been “forbidden” to commoners in Ancient China, but for me and my household, it’s a staple. I came across the idea of doing fried rice with a twist out of my curiosity to shake up meal prep.

 

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