Dairy-Free Keto Pumpkin Rolls with Cinnamon-Tahini Glaze

Dairy-Free Keto Pumpkin Rolls with Cinnamon-Tahini Glaze

Link: https://barefootlowcarb.wordpress.com/2018/11/04/dairy-free-keto-pumpkin-rolls-with-cinnamon-tahini-glaze/

https://i.redd.it/eima1qtg1dw11.jpg

Dairy-Free Keto Pumpkin Rolls

  • 1 ¼ cups blanched almond flour or almond meal
  • 2 tsp baking powder
  • 2 tsp cinnamon
  • ½ tsp nutmeg
  • ½ tsp ground cloves
  • 1 tsp salt
  • sweetener, to taste (e.g. stevia)
  • 2 tsp apple cider vinegar
  • ½ cup boiling water
  • ½ cup pumpkin puree
  • 3 egg whites
  • 1 tsp vanilla extract
  • sugar-free maple flavoring (optional)

Preheat oven to 350 degrees. Grease a baking sheet.

In a mixing bowl, mix the dry ingredients together (including powdered or granulated sweetener, if using) and sift to an even consistency.

In a separate bowl, beat the egg whites and add pumpkin, apple cider vinegar, vanilla extract, and liquid sweetener/maple syrup flavoring (if using). Pour this liquid mixture into the bowl with the dry ingredients. Add the boiling water. Mix everything well. Let the dough become thick. Splash your hands with water before using them to separate the dough into 6 equal chunks. Roll into balls and place on the greased baking sheet. Feel free to flatten the balls slightly with your hands if you want less spherical rolls.

Bake for 75 minutes. Let cool a bit before slicing them open. I highly recommend slicing them, toasting them insides-up in a toaster oven, and slathering with buttery spread before enjoying.

Makes 6 rolls.

Nutritional Info (Per Roll)

Calories: 170
Total fat: 12 g
Total carbs: 6 g
Fiber: 4 g
Sugar: 3 g
Net carbs: 2 g
Protein: 7 g

Cinnamon-Tahini Glaze

  • 1 tbsp tahini
  • 1 tbsp buttery spread (e.g. Earth Balance)
  • cinnamon
  • nutmeg
  • stevia or sweetener, to taste

In a small saucepan on low heat (or in the microwave), combine the ingredients and continue stirring until they are all melted and combined together. Pour onto a sliced and toasted pumpkin roll.

Makes about 2 tbsp, enough for 1 split pumpkin roll.

Nutritional Info

Calories: 210
Total fat: 21 g
Total carbs: 4 g
Fiber: 3 g
Sugar: 0 g
Net carbs: 1 g
Protein: 4 g

submitted by /u/barefootlowcarb
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from Eating Keto Style! | Low-Carb Recipes for the Keto Diet https://ift.tt/2QjzAIv
Dairy-Free Keto Pumpkin Rolls with Cinnamon-Tahini Glaze Dairy-Free Keto Pumpkin Rolls with Cinnamon-Tahini Glaze Reviewed by Health And Fitness on November 05, 2018 Rating: 5

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