ashamed, but getting started!

For the past few years I’ve been steadily gaining weight, and consistently trying to deny it to myself. However I finally took some pictures of myself to really see what I look like, and wow. It’s time to start. So I’m starting today! I’m 5’6”, and 194.3lbs. My goal is to get down to 145lbs, or to be in a place where I’m comfortable in my body and my fitness. I’m not focusing on numbers because that’s what has discouraged me in the past. Instead I’m meal prepping, tracking what I eat in MFP, and slowly starting to be more active (meeting my Fitbit goal, going on slow runs/fast walks with my hubby and my dog, getting up and moving during commercials on tv). I’m ashamed of how I look now, and it’s a little embarrassing to be starting from what feels like the absolute bottom to me, but I’m feeling ready and motivated! This subreddit has been really encouraging to me over the past few days as I’ve been getting ready and planning this life change, so I hope to be able to post updates here!

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ashamed, but getting started! ashamed, but getting started! Reviewed by Health And Fitness on January 07, 2019 Rating: 5

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