You know your SO supports you when....
He digs out the scale and weighs out the gourmet food he’s made you despite the fact that calorie counting baffles him. I was so worried about really blowing my calorie budget with a fancy meal, wine, and dessert. We were having company over and I wanted a treat. I didn’t think about measuring out food in front of friends but he just went ahead and did it for me which was great because he was dishing everyone else up. Feeling very supported. I’m trying to take care of my body and my mental health and it warms me that he respects that so much. Still went over my calories but still made it under maintenance which is what counts for me. I have to live life and I love food... that’s not going to change :)... just exactly HOW MUCH food will change.
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from loseit - Lose the Fat http://bit.ly/2TOD2fs
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