30 Day Accountability Challenge - Day 2

Hello folks,

I hope you all have had a productive Saturday. I had a measurement NSV. My hips right now are the same as my starting waist measurement. Crazy!

Weight by end of the month 268 - 265: 271.2 this morning, I suspect I was dehydrated. 274.3 trend weight.

Stay in calorie goal (net): Should be good today! 2/2

Exercise 5 days a week: 30 minute HIIT & 100 tbar swings. Also, I got a fitbit with a heart rate monitor. I spend a lot of time in ideal heart rate zones, huzzah! 1/2

Self-care journaling once a week & love journals once a month: I like to do this on the weekends, so I'll get after it soon! 0/4 weeks.

Self-care treat once a week: I got extra time with my SO, we tried a local coffee shop I've been jonsing to get to. Almond milk mocha for the win & they did some latte art on it. 1/4 weeks.

Practice drawing everyday: I'm about to sit down & do this, not sure what I feel like today. I had a dream about a gibbon & an ostrich, maybe I'll draw one of them. Also an albino squirrel. 2/2

How are you all doing on your goals on this fabulous day?

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from loseit - Lose the Fat http://bit.ly/2DRB0WV
30 Day Accountability Challenge - Day 2 30 Day Accountability Challenge - Day 2 Reviewed by Health And Fitness on February 03, 2019 Rating: 5

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