Help me, help my husband lose weight
M/45 My husband is morbidly obese, with most of the excess weight in his abdomen. Its been almost 6 months since trying to lose weight and hes only lost about 3 kgs and actually recently gained it back. He has a generally good attitude about losing weight. He has a personal trainer, goes to the gym 3-4 times a week, and has a diet plan from a dietician.
However, he has type 2 diabetes, even though he has really cut down on the amount of food, he still overeats, he's eating healthier but does not follow his set diet most of the time. I know he sees it as a big deal but I don't think he fully understands HOW big of a deal it is. He gained most of the weight over the last 8 years. He doesn't accept responsibly for this. He just can't seem to deal with being hungry, ever. I think he needs to work harder and be more aggressive with trying to lose weight.
I don't know how to help him. I go to the gym with him, try my best to portion his food, but it's hard for me to keep up and I'm not always around, I am on him a lot about eating which he says doesn't upset him. I know I can't make him do it and he has to take responsibility for himself but what can I do or not do to help? I love him and I want him to have a long and fulfilling life.
TLDR: my husband is morbidly obese, please tell me how to help him. I'm all out of ideas. I need help.
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from loseit - Lose the Fat http://bit.ly/2IFh500
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