The Whole Is Made Better by the Start

Start everything in your life the proper way, or don’t start at all.

Let me tell you what’s improved my Olympic weightlifting technique, and that of the lifters I coach more than anything else — focusing on balance, specifically keeping the pressure on the mid-foot on the first pull of the snatch and clean.

 

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from Breaking Muscle http://bit.ly/2Uk9XbP
The Whole Is Made Better by the Start The Whole Is Made Better by the Start Reviewed by Health And Fitness on April 19, 2019 Rating: 5

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