The Whole Is Made Better by the Start
Let me tell you what’s improved my Olympic weightlifting technique, and that of the lifters I coach more than anything else — focusing on balance, specifically keeping the pressure on the mid-foot on the first pull of the snatch and clean.
from Breaking Muscle http://bit.ly/2Uk9XbP
The Whole Is Made Better by the Start
Reviewed by Health And Fitness
on
April 19, 2019
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