Home Fitness Resistance and Adaptation: Is Your Environment Weakening You?

Resistance and Adaptation: Is Your Environment Weakening You?

Might we be allowing ourselves to be less capable than ever before?

“Over-sentimentality, over-softness, in fact washiness and mushiness are the great dangers of this age and of this people. Unless we keep the barbarian virtues, gaining the civilized ones will be of little avail.”

Theodore Roosevelt

 

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from Breaking Muscle http://bit.ly/2HEBwcT
Resistance and Adaptation: Is Your Environment Weakening You? Resistance and Adaptation: Is Your Environment Weakening You? Reviewed by Health And Fitness on May 28, 2019 Rating: 5

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