Feeling ashamed nauseous and bloated. Don’t be like me.
I’m on mobile so apologies ahead of time for trash format. This three day weekend destroyed me. But it also showed me I have serious issues with codependency with my mom when it comes to food. My parents came to my new house for the long weekend and of course we celebrated everything with food. Pizza, ribs, chips, pop, Mexican food, a fancy restaurant and then they left today and I had fast food more chips and icecream. It was a hell of a binge and I’m feeling down but not out. I know I’m coping with loneliness fear of failure and the fact that I’m in big debt and work a part time job. I’m using this as my final straw. I’ve already lost 50 pounds. Just another 50 and I’ll be at my goal weight. I just have to keep my head down quit spending all my money on food and start spending time at the gym and finding a better job.
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from loseit - Lose the Fat https://ift.tt/2ONQgKr
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