Finally in Onderland for the first time in at least 7 years and I'm ecstatic
Hi there, I'm F32, SW 254(largest 270ish) , CW 197. I just needed to tell someone and I think other people going thru the struggle may appreciate it more than people I know IRL.
It has been a journey and one that I am still vigilantly working on. I almost cannot believe I've been able to drop over 55 pounds since May. I've been eating low calories and exercising multiple times a week. I allow myself to slip up without feeling terrible about it, and just resolve to make sure I don't keep on the behavior. Learning that one random decision to eat a Little Debbie doesn't have to derail the rest of my diet for the day.
I still can't tell a visible difference when I look in the mirror but I know that's probably at least partially in my head.
But thanks for taking the time to read my post and I wish the rest of you guys and gals great luck!
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from loseit - Lose the Fat https://ift.tt/2OPPY5R
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