Home Weight Loss I lost 20 lbs and I want to celebrate with you lovely folks! I'm hoping to lose 4 more lbs before the new year to get halfway to my goal!

I lost 20 lbs and I want to celebrate with you lovely folks! I'm hoping to lose 4 more lbs before the new year to get halfway to my goal!

After struggling with my weight and weightloss for years, I'm finally getting results! I finally started therapy at the end of August and was diagnosed with c-PTSD, ARFID, and generalized anxiety. Learning how to cope with these issues in healthy ways has stopped my self harm binging and stress eating. It's made me love myself enough to nurture my body. I'm able to power through temptation and weak moments because I'm powered by self love instead of self hate, and I can finally show kindness and forgiveness towards myself for my mistakes along the way. I feel better and more confident than I have in years! Reading your stories have been an inspiration for me, thank you to everyone who's strength and positivity have helped me keep going through the hard times.

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from loseit - Lose the Fat https://ift.tt/2DQgtRI
I lost 20 lbs and I want to celebrate with you lovely folks! I'm hoping to lose 4 more lbs before the new year to get halfway to my goal! I lost 20 lbs and I want to celebrate with you lovely folks! I'm hoping to lose 4 more lbs before the new year to get halfway to my goal! Reviewed by Health And Fitness on December 06, 2019 Rating: 5

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