I think I might be afraid of eating?

A couple years ago I had a lot of stomach issues that lead me to being nauseous everyday and I ended up living off of frappuccinos to give me the calories to get through the day lol. Since then my appetite has been changing a lot.

For a while I was back to eating a normal amount of food, then I was overeating and now I've dropped down to barely being able to finish a meal a day.

Sometimes I'll feel hungry and start eating food but then I have no desire to finish it. When I go out to eat I can usually eat fine (and a lot) but when I'm at home I just eat Greek yogurt or apple sauce. I often forget to eat or accidentally delay eating by getting distracted. (I think this may be because if my ADHD? Idk)

I'm a bit concerned because I think my body's starting to break down my muscle. I'm pretty strong but not very fit and I've noticed I've been a bit weaker. I'm also just altogether exhausted all the time.

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I think I might be afraid of eating? I think I might be afraid of eating? Reviewed by Health And Fitness on December 05, 2019 Rating: 5

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