When someone compliments you on your weight loss how does it make you feel?
The first time I was on my weight loss journey it happened in August 2017. I didn’t tell my family about it. I remember I saw them at Christmas and the next time I saw them was May 2018 and they pointed it out asking me questions on how did I do it? How much weight did I lose, you look good etc and it honestly didn’t make me feel good It made me uncomfortable. I just want to know does anyone else feel like this or do you like getting compliments?🌸
Turns out the writing above is too short so I’ll give you a little detail about my own weight loss journey😁
I am a 19 year old girl who is currently on her weight loss journey, I started my weight loss journey on 16th December 2019 so far I have lost over a stone 😇 it has been hard work but it has been very rewarding when you see your clothes getting smaller and the number on the scales getting smaller too. I am 5ft 3 so I have a lot of weight to lose so I can have a healthy bmi. The foods I have cut out complete is dairy cheese because I loved dairy cheese and I had it all the time but it was very high in fat so I decided to switch to vegan cheese which has helped me a lot because It made me realise that I don’t need to put cheese on every meal. I don’t drink fizzy drinks anymore, I remember I previously cut it out for x amount of weeks and I tried it again and it didn’t taste the same so that’s why I cut it out fully. when I crave it now I drink flavoured sparkling water which I love! I’m still having hard time about chocolate... what do you do when you crave chocolate? I feel like It’s a on going cycle with me. I have a unhealthy relationship with chocolate because I’ll buy some so I can have it over the next couple of days but I’ll eat it all in one day and feel shit then I do it all over again which isn’t good ☹️
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