0 lbs down, 48 to go. Goal 149.
I am a 29 year old woman. I have two children, a 3 year old and a 1 year old. I weigh 197lbs and I am 5 feet 8.75 inches, and my BMI says I am obese (30). I don't know when it became that high. The highest the scale has ever gone for me is 203lbs in my 9th month of pregnancy. After then, I danced around 185-197 till finally now seeing my weight at 197 consistently for a few months. The internet says a health weight for me is between 124-166 lbs. I think I've been as low as 160 pounds once when I was a freshman in college. I was only eating salad all day long, and I was basically an overgrown prepubescent boy. I had B cup breasts. I wore a size 8 in clothes. After being super muscular all through high-school, playing basketball, volleyball, and the wrestling team, and being compared to a football player, I wanted to be more ladylike, and more appealing to the eyes so I stopped eating basically everything, and all of my muscles went away.
I am very healthy right now, thank God. My total cholesterol is 121, BP is 110s/60s, HR 50s-60s. I am finally happy with my shape after some *cough* augmentation. I just hate that my number is so high. I hate that on paper I am categorized as obese. So over the next 6 months, I want to lose an average of 2lbs/week which puts me at an end weight of 149lbs. I don't think I've weighed that little since I was born! lol, but lets see how it goes. Because of COVID I havent been able to work out as I usually do. I was running a 14mile/week and not weighing myself. Today I ran a mile. It was difficult but great to be back out. I'll be checking in every week.
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from loseit - Lose the Fat https://ift.tt/37l49af
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