How the fuck do I figure out how many calories are in popcorn?

i got a box of popcorn today and I swear to god u have to jump thru so many hoops to find out how many calories there are. I use my fitness pal and have trouble there too. it says on the bag that’s it’s 140cal for 2 Tbsp of **unpopped popcorn. like why tf would i want unpopped popcorn? Now, i am kinda stupid so the math on the back doesn’t make sense, so i’m going to lay it out here in hopes you guys can help me.

If there are 2.5 servings per bag.

A serving size is 2Tbsp(unpopped) which makes about 4.5 cups popped.

there are 140cals per serving, or 25cals per popped cup.

When i do the math i get ~280cals for the whole bag, but my fitness pal is much different and kinda all over the place.

any help is appreciated

submitted by /u/bigg_ol_unit
[link] [comments]

from loseit - Lose the Fat https://ift.tt/3hwAIXs