I’ve gained 10 pounds since February and I don’t know how to motivate myself to get back on track
I started dieting and working out last year in February when I hit 310 pounds. I worked really hard and stayed with it and this February I weighed about 230 pounds. I’ve been struggling really badly with depression and it’s just taken it’s toll on me over the past 8 or 9 months.
I know this isn’t the sub for it so I won’t go to in depth with it but I wasn’t losing weight for myself and I know that’s one of the core tenants of weight loss. I was hoping that by losing a lot of weight I may finally be able to have success with women. It’s very demoralizing to work so hard to earn that worth and then feel like it was for nothing.
I like being skinnier than I was before and I can’t deal with being that big again. I like being able to breathe better and being able to do normal person things. I was able to ride all the rides at a theme park last year and that was the first time I’ve been able to do that since elementary/middle school. It’s just hard to feel like it matters when it seems like nothing will get better either way.
I’d appreciate any advice you can give me and I’m sorry if this doesn’t belong here
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