Any better keto no churn icecream recipes
This is the one I am using at the moment made by some youtuber. I'm no expert at the kitchen but is there any possible WAY of adding more volume to this without adding more carbs than there already is. I do 23/1 fasting so basically multiple meals in a 1 hour period. I've looked and spent over hours of my free-time searching videos on youtube. Most I've come up with is this video. There are few like "Anabolic Ice Cream" by Greg douchette or something like that. Most of these recipes are not targeted towards the keto because it involves some kind of "Fruit" required to be blended. I do not even have a icecream maker so all I can use is a mason jar at the moment. I have made the recipe in the youtube video below with 1 cup hwc, sweetner, and cocoa powder. It works but the volume is so small for the amount of calories not worth it but its do-able.
Has anyone tried adding like tons of ice and guar gum / xanthum gum to this recipe? I want to add like 3 scoops of protein powder. Or a recipe that involves only using a blender. I like high volume but low carb ice cream. The total grams of fat do not matter to me.
https://www.youtube.com/watch?v=Rg2dRYXmr-c&t=1s
His recipe follows
- 1 cup of HWC
- Vanilla Extract
- Sweetner of your choice (Allulose from what I heard is the best)
[link] [comments]
from Keto Recipes - Low Carb Recipes for Ketogenic Diets https://ift.tt/30mLYPs
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