Eating bad makes me feel bad, so why the heck do I keep doing it?!
Hey guys! Just super frustrated with myself and wanted to vent somewhere. I've been trying to lose weight for some time now and I just have not got a handle on it.
When I eat something healthy, like a salmon fillet with veggies and brown rice, I feel great. When I make a something terrible (I just made taco mac and cheese UGH) I feel like such crap afterwards, and on top of that I just eat too freaking much of it!!
Anyone else have this problem or used to have it? Ugh it's so annoying I don't know why I keep doing this to myself. I actually feel better when I don't stuff myself but I can't just not do it sometimes. I hate me lol!
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Eating bad makes me feel bad, so why the heck do I keep doing it?!
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Reviewed by Health And Fitness
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August 27, 2020
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