Can you get addicted to losing weigh and become anorexic?
Well, I recently lost 20lbs and reach my goal weight at ~130lbs (I'm F, about 5'6, 21). I'm happy at where I am now but somehow I still wanted to lose more (maybe 5 more lbs or so). Whenever I looked at myself in the mirror, I would find my thigh is a little too big, or my stomach doesn't look nice enough. Then, I would felt super guilty if I eat to my fullness. It reminds me of how I get to 150lbs in the first place. Then I continued to do cardio. It makes me feel good because I might've burn all or fraction of the food I ate. But then sometimes, when my bf take a photo of me, my immediate reaction is that I look skinnier than how I see myself in the mirror. I actually look good and just fine. If I continue to lose more weight, I might look anorexic and not flattering at all. My biggest concern right now is how do you maintaining weight and build more muscles? I obviously don't wanna regain all the weight I lost but also don't wanna spiral down the rabbit hole either.
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