First time biking long distance since losing 50 pounds. Lost the weight now I wanna get strong.
Lost the weight just by diet, started Jan 1. I’ve plateaued since at 200 pounds ( Around July) but I can move like never before.
I went to go shoot around the park and I feel swift. Not strong or explosive but I don’t get winded right away.
Last week I biked downtown. 35 miles round trip. Towards the end, going home, I almost didn’t make it. Powered through. All the hard work I put in, I doubt I make it home without stopping at 250. Let alone 35 miles.
I’m so proud of myself. All December I hyped my self up. Said I could do it. Lose the weight. Lose the weight. Positive affirmations
Quit literally all I did was eat breakfast. Boring old oatmeal fruit and water. Lunch was just a ham sandwich water and oatmeal cookies. Dinner was normal but I wasn’t starving, since I always skipped breakfast. Also that cut down on late night eating.
35 miles. Almost didn’t make it
I’m planning to go bike tonight. Leave like 5 am. Make it to the lake by sunrise. Excited. Couldn’t do that before. Sad that summer is over though. I’d love to bike every morning for a sunrise at the lake. Lol. Next year baby.
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