Home Fitness Heavy Suitcase Deadlifts Build Anti-Rotational Control and Strength

Heavy Suitcase Deadlifts Build Anti-Rotational Control and Strength

Exercises like the suitcase deadlift can keep you healthy or help rehab the damage that's already been done.

Deadlifts with dumbbells or kettlebells are kind of pointless unless you’re doing single-leg variations. Wrong.

 

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from Breaking Muscle https://ift.tt/3koBQx7
Heavy Suitcase Deadlifts Build Anti-Rotational Control and Strength Heavy Suitcase Deadlifts Build Anti-Rotational Control and Strength Reviewed by Health And Fitness on October 22, 2020 Rating: 5

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