I need to change... again.

I did it before, i lost 45lbs in 6 months and managed to get myself out of the obese BMI to an overweight (bordering on healthy) BMI. In the past 2 months, I could feel my old unhealthy eating habits creeping back into my life. I stopped weighing myself and my denial kicked in. I am writing this post through tears, to hold myself accountable, to not spiral back into my old habits that led me to my size 14. I am really loving my size 8, and I don’t want to lose that!! If anything, I want to see myself in a size 6! I really hope I can do it again, even though I recently lost momentum and gained back around 10lbs. Wish me luck!!

submitted by /u/throwtothewowowow
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from loseit - Lose the Fat https://ift.tt/3jx1mPs