I never feel worse than I do at the gym
When I go to the gym I feel ridiculously depressed. There are full length mirrors literally everywhere and I am forced to look at myself. I end up crying after doing certain work outs because its all so difficult. I'm the heaviest I've ever been in my life and people always say "its ok, you're tall!" But its NOT. I'm 5'9 and weigh 90kg and id like to get down to 60kg but going to the gym is getting harder as I feel like I'm making no progress and I hate the way it feels. I have a stomach that makes me look 9 months pregnant. I hate it, but it won't budge. I wouldn't mind being 90kg if it was muscle, not fat. Help please.
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from loseit - Lose the Fat https://ift.tt/36cZR4h
I never feel worse than I do at the gym
![I never feel worse than I do at the gym]()
Reviewed by Health And Fitness
on
November 06, 2020
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