30 Day Accountability Challenge - Day 12

Hello losers,

Hump day!

Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Recorded in Libra. I am more than just this number.

2000 calories, after 7 days in a row, reduce to 1800: No Starbucks, no fast food, finishing at about 1600.

Exercise 5 days a week: Rest day, meeting during my usual lunch walk. 8/12 days.

Alone time to word vomit into journal: A little bit. Could use more.

Gratitude list: Today I’m grateful for sparkling water, stir fry & lovely books.

Your turn kids! Here's hoping I made the word count for a post! La la la la! Definitely enough words for a real post auto mod!!!

submitted by /u/Mountainlioness404d
[link] [comments]

from loseit - Lose the Fat https://ift.tt/3tH8tKp